Let it be and be your truth

We need some discipline to bring us to “letting be.” We must walk a spiritual path. Ego must wear itself out like an old shoe, journeying from suffering to liberation. (..)You do not have to push yourself into the practice of meditation but just let be. If you practice in this way, a feeling of space and ventilation automatically comes, the expression of the buddha nature or basic intelligence that is working its way through confusion.”