How Does Nature Improve Happiness and Wellbeing?

 By Florence Events, Sustainability / Environment , By Roger Higman, Network of Wellbeing Director The wellbeing benefits of the natural world are regularly highlighted through our work at the Network of Wellbeing, and so it’s a pleasure to see that many other people share our passion. One example of this is the well-respected Arts and Humanities Research Council supporting [...]

WORKSHOP: Moving Clumsy OLD Motivation to Inspiration

When button up boots and steam engine technology came to the world, so did motivation. Button up boots are now velcro, steam engines are now solar powered, and yet, most of the world, including all corporate training, still advocate motivation. It's as if Maslow's hierarchy hasn't been proven wrong. Which it has. If you're interested [...]

A One Day Detox Program

Wake before sunrise with the thought "thank God I'm alive." Make sure you feel this, not just think it. Drink a glass or two of pure (boiled or distilled) lukewarm water instead of coffee or tea when you wake. Skip coffee / caffeine for just today and drink pure water all day and herbal tea [...]

Putting the Heart and Soul Back into Work Life

You don't need to strap on your hiking boots or your skis, just go and explore the blue and green spaces you work and live around every day. It's about making time to feel naturally happy and it's easier than you might think. Nearly 50 per cent of the Western World, and soon the entire [...]

Living between Earth and sky

We human beings live between the two realities of earth and sky. Earth stands for all that is practical, material, tangible and incarnate. It is the material world. We learn about it through living a life of discovery and observation. We experience this world and its knowledge through the vast door of personal accumulated and [...]