I wish to acknowledge the first nation people’s I have been privileged to learn from and owe a debt of gratitude for the richness of their teachings: First Nation Communities throughout Canada, especially Big Cove, New Brunswick. Sherpa People of the Khumbu Valley of Nepal including monks and nuns for their guidance, friendship and support for 35 years. Indigenous people’s of Indonesia, Colombia, USA, India, Tibet, New Zealand and Australia. These Universal laws of nature belong to no one but you are all the keepers and teachers of this ancient wisdom and knowledge. Thank you for passing it on to me to distill and modernise for this faster paced world.